Food Intolerance diets & digestion | |
These enzymes function as a biological catalyst to help break down food. Food Intolerance diets & digestion" | |
People who are lactose intolerant meaning they lack the enzyme needed to digest milk sugar often develop diarrhoea after consuming milk or ice cream. Dietary changes that may be helpful: Some foods contain sugars that absorb slowly, such as fructose in fruit juice or sorbitol in dietetic confectionery. Lactose must be broken down by lactase into the simple sugars galactose and glucose in order to be absorbed. |
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Food Intolerance diets & digestion
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